Massage and Craniosacral Treatments

Comprehensive and nurturing massage for all the family

Isabel’s unique treatment style ensures that you will feel empowered, energised and balanced

Massage has been around for as long as we have. We instinctively rub an area that hurts. Over the past century, the massage profession has developed into many different methods and styles in order to address a myriad of muscular-skeletal issues as well as calming the mind. Scientific research, over the decades, into the benefits of massage, both with problems/injuries (remedial) and as a health-promoting tool (therapeutic), has resulted in more general awareness as to how we can look after ourselves better through the use of massage.

Isabel uses a combination of massage, craniosacral therapy, fascial release and subtle energy techniques in her treatments. These help to relieve a range of problems and enhance fitness and wellbeing.

All treatment sessions include self-massage information and advice tailored to your specific needs.

Empowering self-massage care

Isabel teaches you simple, effective self-massage practices to ease tension, pain & restrictions in muscles, connective tissues and joints, bringing many benefits including muscle toning & flexibility.

Added benefits include increased energy, improved immune system, reduction in stress and anxiety and a general sense of wellbeing.