discover your inner family

You have your own unique inner family, global community and, indeed, universe in your body waiting to be discovered and nurtured by you! We require a balanced harmonious internal environment in order to function well and enjoy our life journey. These practices and treatments help support that journey in a creative and enjoyable way. We humans are social animals and it comes as no surprise that research shows that having a rich social life is good for us on all levels - physical, mental, emotional and spiritual. But the most important relationship is the one we have with ourselves. Enjoy enhancing that relationship in a caring, nurturing way with these practices. Benefits include a reduction of aches, pains and stiffness in the body, improved flexibility, strength, relaxation, upliftment of energy, mood, focus, motivation, creativity, and a greater awareness of one’s true essence. These practices will enhance the relationship you have with yourself as well as with others.